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AI WORKOUT GENERATOR

Empty Gym Interior

Enter Your Information to get a custom weekly training program.

Fitness Equipment Flatlay

Your Body. Your Goals. Your Design.

Stop guessing in the gym.
Stop hopping between random workout plans.
BodyByDesign creates a personalized workout plan built specifically for you.

In seconds.

Fitness Rope Workout

What You Get Instantly

Once you enter your info, BodyByDesign AI Workout Generator delivers:

✔ A Weekly Workout Split
Know exactly how many days to train and what each day focuses on.

✔ Exercise Selection That Fits Your Environment
Gym? Home gym? No equipment? Your plan adapts automatically.

✔ Sets, Reps & Rest Times
Everything is clearly laid out—no guesswork, no confusion.

✔ Brief Execution Notes
Simple cues to help you perform each movement correctly and safely.

✔ Clean, On-Screen Layout
Easy to read on your phone or desktop while you train.

Modern Workout Bench

Designed for Real People
With Real Schedules

Whether you’re:

  • Restarting your fitness journey

  • Training consistently but not seeing results

  • Short on time and tired of overcomplicated plans

  • Unsure how to structure your workouts

 

BodyByDesign gives you clarity, structure, and direction—fast.

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