
AI WORKOUT GENERATOR

Enter Your Information to get a custom weekly training program.


Your Body. Your Goals. Your Design.
Stop guessing in the gym.
Stop hopping between random workout plans.
BodyByDesign creates a personalized workout plan built specifically for you.
In seconds.

What You Get Instantly
Once you enter your info, BodyByDesign AI Workout Generator delivers:
✔ A Weekly Workout Split
Know exactly how many days to train and what each day focuses on.
✔ Exercise Selection That Fits Your Environment
Gym? Home gym? No equipment? Your plan adapts automatically.
✔ Sets, Reps & Rest Times
Everything is clearly laid out—no guesswork, no confusion.
✔ Brief Execution Notes
Simple cues to help you perform each movement correctly and safely.
✔ Clean, On-Screen Layout
Easy to read on your phone or desktop while you train.

Designed for Real People
With Real Schedules
Whether you’re:
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Restarting your fitness journey
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Training consistently but not seeing results
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Short on time and tired of overcomplicated plans
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Unsure how to structure your workouts
BodyByDesign gives you clarity, structure, and direction—fast.




